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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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| List Price: | $23.99 |
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Product Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Product Details
- Amazon Sales Rank: #157252 in Books
- Published on: 1991-10-11
- Released on: 1991-10-11
- Original language: English
- Number of items: 1
- Dimensions: .65" h x 7.50" w x 8.22" l, 1.13 pounds
- Binding: Paperback
- 192 pages
Editorial Reviews
About the Author
Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trains teachers who teach her new form of yoga all over the world.
