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Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight (Perfect Health Library)
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| List Price: | $13.00 |
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Product Description
One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.
Product Details
- Amazon Sales Rank: #67400 in Books
- Published on: 1994-03-19
- Released on: 1996-03-19
- Original language: English
- Number of items: 1
- Dimensions: 7.95" h x .45" w x 5.18" l, .34 pounds
- Binding: Paperback
- 144 pages
Editorial Reviews
From the Inside Flap
One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.
About the Author
Deepak Chopra, educational director of The Chopra Center For Well Being in La Jolla, California, is a pioneer in helping individuals maximize their ability to achieve success and fulfillment through mind body techniques. A best-selling author of both nonfiction and fiction and a leading, internationally recognized motivational speaker, Dr. Chopra is expanding the concept of good health and self-knowledge through a blending of Western medicine with the ancient techniques of Ayurvedic health care. The basic tenet of Ayurveda is that one's physical health is the balanced integration of body, mind, and spirit.
Also available from Random House Audio and Deepa Chopra:
Ageless Body, Timeless Mind
Boundless Energy
Creating Heath
The Deepak Chopra Wellness Collection
Healing the Heart
Journey Into Healing
Overcoming Addictions
The Path to Love
Perfect Digestion
Restful Sleep
The Return to Merlin (Fiction)
The Seven Spiritual Laws for Parents
The Way of the Wizard
