The Art of Chi Kung: Making the Most of Your Vital Energy
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Product Description
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.
Product Details
- Amazon Sales Rank: #236429 in Books
- Published on: 2004-10
- Original language: English
- Number of items: 1
- Dimensions: .92 pounds
- Binding: Paperback
- 176 pages
Features
- ISBN13: 9780974995854
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Editorial Reviews
About the Author
Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Qiqong (Chi Kung) Master of the Year" Award during the Second World Congress on Qiqong held in San Francisco in 1997.
