Product Description

We Care Holistic Health Spa’s Detoxification and Revitalization Program is outlined in this invaluable book, showing you how to thoroughly cleanse your body, mind and spirit of the toxins that inundate them from fast food, chemical food additives, environmental pollutants, and emotional stressors. This book provides a clear, simple plan for detoxifying and outlines a lifelong maintenance program for maximum nutrition and health.

Written by the founder of the ‘healing spa to the stars’ in Desert Hot Springs, California, Susana Belen reveals the natural beauty secrets, special recipes, and methods of natural healing that have made this spa facility a world famous retreat.

Over 100 Simple, Creative Vegetarian Recipes, Including Raw and Gluten-Free!

Do You Suffer From These Symptoms of Colon Toxicity?
Weight Problems
Acid Reflux
Headaches
Food Allergy
Lethargy
Chronic Fatigue
Frequent Colds
Body Odor
IBS, Constipation, Diarrhea
Depression
Skin Problems

Product Details

• Amazon Sales Rank: #60519 in eBooks
• Published on: 2005-06-30
• Released on: 2005-06-30
• Format: Kindle eBook
• Number of items: 1

Review
The ultimate at-home spa detox guide for complete rejuvenation! -- Healing Lifestyles & Spas Magazine

About the Author
Susana Belen is the director of We Care Holistic Health Spa, which she founded in 1986. Susana is a certified lymphologist, massage and colon therapist. For nearly twenty years she has taught holistic fasting, spiritual rejuvenation, nutrition and diet planning at her desert spa.

Excerpt. © Reprinted by permission. All rights reserved.
Why is it so easy to accept and follow all these suggestions? Because our bodies and minds have grown numb from all the chemicals in the foods we eat each day—artificial colorings, artificial flavorings, preservatives, synthetic foods, genetically engineered foods, salt, sugar. Our bodies do not digest or eliminate these chemicals, so they accumulate in our fluids and tissues. Over time we become more lethargic, we have less energy, we catch more colds and flus. Perhaps we consider these changes signs of old age, but they are actually symptoms of toxification.

If you eat the foods and follow the lifestyle of the majority of the population in the United States, you have a 50 percent chance of contracting a major disease such as cancer, arthritis, arteriosclerosis, heart disease, diabetes, or AIDs. Children today are born with conditions that only 10 years ago were considered diseases of old age; more children under the age of 11 are dying of cancer and diabetes than any other diseases.

So what can you do? Learn to take care of yourself and protect yourself from environmental and food pollution. Learn how your body and mind work. Learn how to detoxify—to remove all those chemicals that have accumulated in your fluids and tissues—and let your body begin to regenerate itself. Yes, your body has the power to regenerate itself! Every minute of your life millions of cells are dying and millions more are being reborn. Your body creates 2.5 billion red blood cells per second. Within 11 months, not one single cell that is in your body today will still be there (except for brain cells). Next year you will have a brand new body. So how do you want your body to be? A little sicker and older, or healthier and stronger?