 | The Ounces Countdown Weight Loss Approach by Patrick Hafner
Buy new: $14.95 / Used from: $44.04 For long-lasting weight control.
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 | If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done by Brooke Castillo
Buy new: $12.49 / Used from: $4.08 |
 | Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould
Buy new: $10.17 / Used from: $3.73 |
 | The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck
Buy new: $16.47 / Used from: $0.01 |
 | Omron HJ-720ITC Pocket Pedometer with Health Management Software
Buy new: $39.00 |
 | Omron HR-100C Heart Rate Monitor
Buy new: $34.99 |
 | Omron HBF-400 Body Fat Monitor and Scale
Buy new: $44.99 / Used from: $38.32 |
 | Omron HBF-306C Fat Loss Monitor, Black
Buy new: $29.99 |
 | New Balance Women's WW558 Walking Shoe
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 | New Balance Men's MX622 Training Shoe
Buy new: $49.99 - $59.97 |
 | 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot by Esther Gokhale
Buy new: $14.94 / Used from: $14.46 |
 | The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) by Lawrence Epstein
Buy new: $11.53 / Used from: $6.93 Never underestimate the importance of a good night's sleep for weight loss.
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 | Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School by Gregg D. Jacobs
Buy used from: $0.01 Another deep sleep reference.
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 | Omron HJ-112 Digital Pocket Pedometer
Buy new: $20.99 |
 | Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
Buy new: $19.95 / Used from: $17.89 A compilation of safe, effective procedures for quick recovery from plantar fasciitis and heel pain. This will help you maintain an active lifestyle as you embark on your weight control journey.
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